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Japanese Wellness

Japanese Wellness

Hinoki Benefits| Things You Should Know About Hinoki Cypress

Japanese cypress, also known as "hinoki" in the cypress family, is deeply rooted in the Japanese lifestyle since the HINOKI tree is high-durable and strongly resistant to the super humid climate in Japan. Also, we can not forget to talk about the scent of cypress which eases your physical and mental health.
Japanese Wellness

JAPANESE WELLNESS: HOW TO BOOST MY MENTAL WELL-BEING IN TRADITIONAL JAPANESE CUISINE

The traditional Japanese cuisine called "WASHOKU" provides as well-balanced and nutritious food that we (the Japanese) eat every day. You'll find a variety of foods to boost your mental well-being and often tell you these foods- soy products, fish, vegetables, liver, dairy products, and fermented foods bring nutrition to the brain and guts.
Japanese Wellness

WHAT’LL HAPPEN IF YOU START A DAY WITH PLAIN HOT WATER: SAYU BENEFITS

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Japanese Wellness

JAPANESE CAST IRON KETTLE: THINGS TO KNOW YOU WON’T REGRET BUYING

Like other ironware, Tetsuni, a Japanese cast iron kettle, has excellent durability thermal conductivity, and heat retention. It changes boiled water better taste-mellow round flavor and makes green tea better flavor. The simple, classic, elegant but strong design delights your kitchen and mindfulness life style.
Japanese Wellness

Ladies! Eat Natto Every Day: The Japanese Super Food For Health & Beauty

Why Japanese traditional superfood can bring you many health benefits? Especially for ladies, natto can improve your health & beauty. What are nutritions? What are good for you? When & how much should you eat Natto? All about Natto health benefits you should know is in this post!
Japanese Wellness

Best Relaxing Wooden Bath Products Ideas; Japanese Hinoki Cypress

There are many ideas to make a relaxing bathroom, the wooden bath products are one of decoration style. Japanese "Hinoki" cypress is popular wood in Japan and frequently is used as bath products. The cypress has high effectiveness for water-resistance, anti-bacterias and insects, odor deodorant. Besides, its aroma is well known to reduce stress. Find the best Hinoki bath accessories in this post.
Japanese Wellness

Surrounded by Hinoki Wood Products; Natural Benefits From Japanese Cypress

Hinoki, Japan's most beloved tree -Hinoki cypress products has been deeply rooted in the Japanese lifestyle. Not only beautiful grain and relaxing aroma but also leads amazing benefits with Hinoki's natural power. Once you touch its silky-touch surface, smell its woody scent, you will not let them go!
Japanese Wellness

Best Japanese Bath Salts You Should Buy For Your Luxury Time; Benefits & How To Use

The ultimate guide of Japanese bath salt products. What Are Japanese bath salts? How you can choose the best bath salts for your conditions? What you can expect from Japanese bath salts? What products are available on Amazon? All about popular Japanese bath salt that you want to know today. Also, it helps to choose the best gift for your important people.
Japanese Wellness

Why You Should Get Japanese Cypress “Hinoki” Essential Oil Today

Hinoki Essential Oil is a wonderful oil for both mental and physical health benefits (moreover, repel insects!). It is also a great oil to use for meditation and find and connect your value. Even though it is a soft and gentle woody scent, it's enough strong to be calming, refreshing, relaxing, and energizing. Wanna share the Japanese soul tree, Hinoki cypress more in this post.
Japanese Wellness

The Perfect Hot Bath Routine For Your Skincare

Why not take care of your skin to glow more beautiful and healthy during the relaxing hot bath? The hot water can damage your skin, however, you don't worry about it anymore if you read this perfect bath guide. You need to begin this before taking a hot bath today! Here is the step-by-step guide to enhancing your beauty.
Japanese Wellness

The Hot Bath Guide For You; Water Temperature, Bathing Time, And Healing Tips For Your Body

The hot bath health benefits have been well-known today. In this post, I am focusing on the healing power of bathing. If you feel tired, exhausted, stressed, muscle tension in the neck and shoulders, back pain, swelling, here is the hot bath guide-the water temperature, the bathing time, and more tips!
Japanese Wellness

The Effect Of Decluttering; Why You Want To Do The Danshari Method

"Danshari" has been used as the decluttering method and philosophy advocated by Hideko Yamashita in Japan, the term "Danshari" was originally used in the Yoga book. The basic of the Danshari method is also based on the idea of Zen Buddhism, Ayurveda. The Danshari method is not only telling you about tidying up piled stuff in your house and also can help you to get a better life based on oriental philosophy. In this post, I will tell you 8 benefits that you can get from the Danshari method.
Japanese Wellness

The Danshari Method And Minimalism

Let's talk about the Danshari method and minimalism! Roughly speaking, minimalism is living with the fewest essential things to simplify lifestyle and the Danshari method is optimization" of your life by refusing, disposing, and staying away from obsession.
Japanese Wellness

The Correct Way Bathing Practices; Do And Don’ts

The basics of the correct way to taking a bath at home for your relaxation and health. Bathing is well-known for self-care practices, but do you know you can lead to negative effects if you do wrong bathing. This is the ultimate guide to take a bath properly.
Japanese Wellness

Safety Tips For Essential Oils In The Hot Bath

Do you know you can put essential oils in a hot bath? Is it safe to put them in a hot water? Technically, you can add essential oils (100% pure, therapeutic grade) in the hot bath, however, it's dangerous to add them directly without diluting. You need to learn tips on how to dissolve oils and how to protect your skin.
Japanese Wellness

How To Use Hinoki Oil For Aromatherapy Bath

Do you want to enjoy Japanese "Onsen" with Hinoki scent without buying Hinoki wooden bath products? To add Hinoki essential oil in the hot bath, you can feel like bathing in the Japanese Onsen or bathing in the woods. However, DO NOT put Hinoki oil directly in the hot water. Read this post and enjoy Hinoki bath safely.
Japanese Wellness

How To Use Hinoki Essential Oil, What’re Benefits

Discover the benefits of Hinoki essential oil and the best ways to incorporate it into your life. Japanese cypress known as "hinoki" is gentle but energetic, calm but refreshing- the mysterious spiritual tree for the Japanese. It also is perfect to soothe your mind and find your value in meditation practice.