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SESAME SEEDS & OIL

Food & Recipes

Bok Choy 101: How To Cook Bok Choy In Japanese Cooking

Bok choy is one of the most popular Chinese greens in Japan. A member of As well as Napa cabbage, it is crispy, has a slight sweetness, and does not break up while cooking. It is a versatile vegetable that goes well with Western dishes as well as Asian dishes. In this post, you can get two savory recipes in Japanese cooking.
Food & Recipes

Napa (Chinese) Cabbage 101 In Japanese Cooking; Nutrition, Shopping and Storage Tips, Recipes

Napa cabbage is the type of Chinese cabbage and called "Hakusai" in Japan. It's the popular winter veggie (in Japan) and it can't be called Japanese hot pot without it. (kidding.) It contains mostly water (low-cal, low-carb) but is rich in Vitamin C, K, and potassium. Moreover, it's one of the handy veggies to cook for salad, stir-fry, saute, soup, stew...between crispy texture to melty texture. Read this post to know health benefits, the shopping, store, and cooking tips.
Food & Recipes

GROUND PORK (CHICKEN/BEEF) LETTUCE WRAPS

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Food & Recipes

[RECIPE ONLY] SHOYU POKE SOBA NOODLE BOWL

Absolutely easy delicious Hawaiian poke with sharp dark sosy sauce flavor, packed with umami and toasted sesame oil. Simply combine diced ahi tuna, chives, and toasted sesame seeds into this easy homemade poke sauce aka Asian dressing. Marinate ahi tuna in the sauce for 10 minutes, which brings non-fishy but aromatic Asian-flavored tuna. This time, soba noodles go with Shoyu ahi tina, but you can switch to sushi rice, udon noodles, somen noodles, or rice noodles.
Food & Recipes

YAKINIKU SALAD BOWL: Marinated beef steak in homemade Japanese BBQ Sauce

This Japanese-YAKINIKU-syle BBQ steak salad is loaded with thinly-sliced beef steak (made on the grill or stovetop), glass noodles, cucumbers, carrots, and your choice of leafy greens. Topped with my homemade Yakiniku sauce and Asian sweet chili sauce to add extra Asian flavors. The beef steak is super tender by marinating with also Yakiniku sauce! This meal salad recipe is definitely flavorful and filling.
Food & Recipes

TAKE A PEEK INTO JAPANESE PANTRY: THE BENEFITS OF SESAME OIL: NUTRITION, HEALTH BENEFITS, SIDE EFFECTS, HOW TO USE IN COOKING

Sesame oil has been incorporated into the Japanese lifestyle for a long time like in other Asian countries. Sesame oil is known as one healthy oil that we should take daily and the Japanese often use it in cooking. Besides, we are addicted to the rich toasty nutty aroma of toasted sesame oil. Or, the elegant light white sesame oil, is used for cooking, dressing, even massage, and skincare. This post will tell you the types of sesame oil, their health benefits, and how to incorporate it into your lifestyle.
Food & Recipes

TAKE A PEEK INTO JAPANESE PANTRY: SESAME SEEDS 101

Sesame seeds can be added to various dishes, such as salads, curries, hummus, and bakes, and even sprinkled on top of smoothies and desserts. They are also used to make sesame oil and tahini, a paste made from sesame seeds. SO, learn about sesame seeds deeper today in this post including types of sesame seeds, sesame seeds products, and more!
Food & Recipes

VERSATILE HOMEMADE YAKINIKU SAUCE: AUTHENTIC JAPANESE BBQ SAUCE NOT TOO SWEET!

Everyone loves grilling meat, Japanese Yakiniku beef...Yum. I understand you all want to make THE AUTHENTIC Japanese BBQ sauce (Yakiniku sauce) at home, WITHOUT MIRIN. (YES!) This savory BBQ sauce will last for about 10 days. You can freeze it so it'll last longer. (about 6 months) This All-purpose BBQ sauce can be used as a dipping sauce, marinade sauce, stir-fry sauce, and salad dressing.
Food & Recipes

Sesame Crusted Seared Ahi Tuna Steak With Authentic Japanese Teriyaki Sauce

Ahi tuna is high in protein, low in fat, technically healthy, and very easy to cook. Learn the secret to preparing tuna to cut off the fishy taste and pull out the Umami flavor for a sesame-crusted seared tuna steak. It may seem fancy like the dinner for holidays, date nights, and special occasions, but honestly, it’s very easy, simple, and tasty, and both best parts, ahi tuna and authentic! Japanese Teriyaki sauce is a ridiculously savory combination! Only the effort you may need is to make Teriyaki sauce and Japanese citrus chili paste in advance.
Food & Recipes

All-Purpose Basic Asian Sesame Dressing: Secret Ingredients To Bring Authentic Asian Flavor

The all-purpose basic Asian Sesame dressing can easily bring authentic Asian (Japanese) flavor to your daily vivid salad. By using Japanese / Korean toasted sesame oil and high-quality toasted sesame seeds, you can easily upgrade your dressing. You can also turn this easy Asian sesame dressing into 7 flavors. BASIC, GINGER, WASABI, GOCHUJANG, ONION, CARROT, PEANUT BUTTER.
Food & Recipes

TAKE A PEEK INTO JAPANESE PANTRY: The Japanese Are Obsessed With The Luxury Sesame Seeds?

The relatively new trend in Japan, the Japanese are obsessed with everything “luxury”. Needless to say, as well as sesame seeds. Not white, not black, here, golden sesame seeds are the most high-quality sesame seeds since they are rich in nutty aroma and rich flavor.
Food & Recipes

TAKE A PEEK INTO JAPANESE PANTRY: Sesame Seeds Benefits 101

Sesame seeds, sesame oil, and sesame paste…are often used in Japanese cooking as represented in the dish called “GOMA-AE”. Sesame seeds are packed with nutrients so they are respected as a natural remedy from ancient times in Japan. Especially, black sesame seeds have black pigment in their shells, which is a good source of polyphenols. The main nutrition of sesame seeds is about 50% lipid, about 20% protein, and rich in fibers and minerals. In particular, the lipid compounded in these small grains is packed with unsaturated fatty acids such as linoleic acid and oleic acid. Let's break down sesame seed benefits and how to incorporate them more into your daily healthy diet.
Food & Recipes

How To Choose Your Sesame Oil For Cooking

Sesame oil is an essential flavor of Asian cuisine including Japanese cuisine and can be used in many ways in home cooking as a garnish, and seasoning to create many delicious dishes. The distinct flavor and aroma of sesame oil go well with other traditional Asian condiments such as soy sauce and miso paste, it'll motivate you to cook in a different way when reading this guide specifically talks about how to choose your favorite sesame oil.
Food & Recipes

Carrot Kinpira: All-Purpose Japanese Vegetable Side Dish

Kinpira is a Japanese cooking term-sautée and simmered with Japanese basic seasonings. In most cases, the Kinpira dish is made of root vegetables such as carrot, burdock, Daikon radish, and lotus root. It's a super easy and healthy side dish, and you can serve it with hot/ cool.
Food & Recipes

Classic Cheese Burger-Style Best Lamb Burger At Home: Exotic Spicy Ground Lamb Patty

This lamb burger is NOT GREEK STYLE, and it’s the AMERICAN classic cheeseburger-style. Your favorite soft bun, juicy meaty patty well-seasoned with exotic spices, caramelized onions & mushroom, and your favorite sliced cheese. You just make the patties, grill them up, and enjoy.
Food & Recipes

Only 3 Step-Healthy Snack! Quick, Easy, Super Healthy Yamitsuki Cabbage With Sesame Oil

Make a delicious, healthy fresh vegetable snack ready in just three steps! This super-simple quick veggie snack is called Yamitsuki Cabbage, which means Addictive cabbage, and is the popular Izakaya snack in Japan. The perfect option when you need healthy snacks or late-night cravings. Why is it so addictive? Because of high-quality toasted sesame oil and a little bit of mineral salt.
Food & Recipes

Asian Grilled Romaine Recipe

Fresh Romaine lettuce tastes great by itself, when you want to search for different flavors, grill it! Try this grilled romaine with an Asian twist. It’s simple, healthy, and absolutely delicious. Cut the top few inches and slice it in half, to grill it easier and prevent burning it. Easy grilling and healthy vegetable side dish!
Food & Recipes

Japanese Cold Noodle Salad: Hiyashi Ramen Noodle Salad Bowl With Sesame Dressing

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Food & Recipes

Tofu Steak Is Simply Crusted Tofu With Potato Starch: Nothing Less Than IT

If you’re vegetarian, vegan, or Japanophiles, surely, you've heard about Tofu steak in Japanese cuisine. There're many twisted Tofu steak recipes, yet, Japanese authentic Tofu steak is simply, coated Tofu with the potato starch (or cake flour) and pan-fried with sesame oil. Nothing less than it. Crispy, sticky, and your choice of sauce and garnish.