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Japanese Wellness

JAPANESE WELLNESS: HOW TO BOOST MY MENTAL WELL-BEING IN TRADITIONAL JAPANESE CUISINE

The traditional Japanese cuisine called "WASHOKU" provides as well-balanced and nutritious food that we (the Japanese) eat every day. You'll find a variety of foods to boost your mental well-being and often tell you these foods- soy products, fish, vegetables, liver, dairy products, and fermented foods bring nutrition to the brain and guts.
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[RECIPE ONLY][INSTANT POT RECIPE] IN CASE YOU WANNA KNOW…MAKE QUINOA & OATS QUICK IN INSTANT POT| SUBSTITUTE FOR RICE

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JAPANESE HOT APPETIZER CHAWANMUSHI: JAPANESE STEAMED EGG CUSTARD RECIPE

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Food & Recipes

[INSTANT POT/PRESSURE COOKER] MAKE JAPANESE KAKUNI DISH WITH PORK NECKS

This pork neck recipe is inspired by a Japanese simmered pork belly dish called "BUTA NO KAKUNI". Well, it's too much saying "inspired"...it is almost the same recipe when you make BUTA NO KAKUNI. Pork necks are not so popular ingredients in Japan, (but, it is the popular menu in Japanese BBQ restaurants,) I like pork necks in this recipe because they are not as fatty as pork belly and hardly beomce dry. It's super-easy to make, and the pulled meat goes well with ramen, tacos, and sandwiches!
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BECOME A RAMEN MASTER AT HOME: MAKE RAMEN SOUP FROM LEFTOVER CHASHU/KAKUNI SAUCE

Make Shoyu Ramen after the sauce when making a Japanese-style pork neck dish. The sauce will turn the savory ramen soup packed with rich flavor. Depending on how your sauce will be rich or light and also taste, adjust the ratio of the sauce and water. This ramen recipe is based on when you make my Japanese pork neck dish, besides, you can also make ramen made with CHASHU sauce.
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BECOME A RAMEN MASTER AT HOME: HOW TO CONVERT SPAGHETTI TO RAMEN NOODLES

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Become A Ramen Master At Home| How To Make “Menma” Bamboo Shoots (Menma-Like)

LEARN HOW TO MAKE MENMA BAMBOO SHOOTS FOR RAMEN TOPPING IN THE JAPANESE WAY! The easy recipe uses canned bamboo shoots to make Menma for ramen topping. Just simmer bamboo sliced shoots until the sauce is reduced. To prepare canned bamboo shoots, drain the juice and rinse thoroughly in freshwater before use.
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[RECIPE ONLY] MIX VEGETABLE STIR-FRY IN KETCHUP OYSTER SAUCE

Napolitan spaghetti, chicken rice...In Japanese cooking, we often use tomato ketchup to add sweet and tangy sour flavor. This Japanese-inspired veggie stir-fry is super easy to make and quick. No need to make a stir-fry sauce! Clean up your fridge to make this sweet savory vegetable stir fry. You can change ingredients whatever you have.
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VEGETABLE STIR FRY 101: JAPANESE COOKING TIPS TO AVOID YOUR VEGETABLE STIR-FRY MAKING WATERY

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Bok Choy 101: How To Cook Bok Choy In Japanese Cooking

Bok choy is one of the most popular Chinese greens in Japan. A member of As well as Napa cabbage, it is crispy, has a slight sweetness, and does not break up while cooking. It is a versatile vegetable that goes well with Western dishes as well as Asian dishes. In this post, you can get two savory recipes in Japanese cooking.
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Napa (Chinese) Cabbage 101 In Japanese Cooking; Nutrition, Shopping and Storage Tips, Recipes

Napa cabbage is the type of Chinese cabbage and called "Hakusai" in Japan. It's the popular winter veggie (in Japan) and it can't be called Japanese hot pot without it. (kidding.) It contains mostly water (low-cal, low-carb) but is rich in Vitamin C, K, and potassium. Moreover, it's one of the handy veggies to cook for salad, stir-fry, saute, soup, stew...between crispy texture to melty texture. Read this post to know health benefits, the shopping, store, and cooking tips.
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JAPANESE MOYASHI BEAN SPROUTS 101: Nutrition Facts & Cooking Tips & Recipe Ideas

These squiggly white sprouts are crunchy, light, and fresh in texture, often used for stir fry, soup, and salad in Asian cuisines. In Japanese home cooking, MOYASHI is one of the top stock vegetables in a fridge since they are so reasonable, crunchy, light, and healthy that everyone hardly dislikes them.
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[RECIPE ONLY] YASAI-ITAME: MOYASHI Bean Sprouts, Fluffy Eggs, and bok choy Stir Fry

Easy and savory bean sprouts & scrambled eggs stir fry with crunchy baby bok choy and sweet shiitake mushrooms. Season this dish with the perfect combination of Asian condiments-soy and oyster sauce. Avoid over cook MOYASHI bean sprouts!
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Food Freezing Hack: My Fresh Chili Peppers AND Garlic Mix Saves Your Time

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[RECIPE ONLY] MOYASHI ITAME WITH FLUFFY EGGS

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[INSTANT POT RECIPE] Easy-Cheesy Homemade Natto Beans

Natto beans are the Japanese traditional super healthy food to eat daily! Generally, you can get natto at any Asian grocery store, but you can save money and eat homemade fresh Natto every day using my easy homemade natto recipe; without a starter, use the instant pot for the whole process.
Food & Recipes

Homemade Natto Sauce Recipe

Natto sauce is the special sauce for Natto. Better than dressing natto using soy sauce only. The Natto sauce tastes exactly the same as the small packet in the natto package. Moreover, you can make authentic natto sauce in just 10 minutes. After making homemade natto beans at home, you will need homemade Natto sauce next! You can make the authentic sweet, rich umami-flavored Natto sauce in just 10 minutes using Hondashi powder. Since Natto sauce is packed with Umami flavor, it is not only for Natto, but also for other dishes such as sushi, gyoza dumplings, tofu, and for seasoning stir-fry.
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EBICHIRI: JAPANESE SHRIMP IN SWEET SPICY KETCHUP SAUCE

EBICHIRI refers to “EBI no Chili sauce-Itame” which is shrimp stir-fry in sweet and spicy sauce, a Japanese Chinese dish. Despite it being called chili sauce, chili sauce is not used. EBICHIRI is the popular menu in typical Chinese restaurants in Japan, and its fresh shrimp texture goes well with sweet and spicy sauce. In authentic (Japanese) Chinese restaurants, Doubanjiang is used as the sauce as spicy, yet, we often tomato ketchup instead at home. As well as Napolitan spaghetti, chicken rice, and egg omelet with ketchup sauce, the Japanese like the taste of ketchup and often used in Japanese casual cuisine.
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Japanese Cooking TIPS & HACKS: Brine The Meat In The Baking Powder Solution

LEARN HOW TO USE BAKING POWDER TO BRINE MEAT (NEVER GET SALTY)! Why baking powder can tenderize meat? Using baking powder can bring meat not only tender but also moist and juicy. It's the easy brine for chicken, turkey, pork, maybe beef. (If you like meaty texture, I don't recommend brine beef steak)Thankfully, I never have the terrible dry, tasteless, rubbery chicken (breast), turkey, and pork chops, since I use my secret brine with baking powder.
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[RECIPE ONLY] USE LEFTOVER COCKTAIL SAUCE FOR CHICKEN & ASPARAGUS STIR-FRY

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Food & Recipes

SHISHITO PEPPERS: EASY SHISHITO PEPPER STIR FRY

These iconic vibrant green peppers called SHISHITO PEPPERs, popular summer vegetables in Japan. Bitter, sweet, sometimes hot spicy! gets more mature fan, often served as appetizer at Izakaya. Not any more unique, SHISHITO peppers get popular in the US, SHISHITO is Japanese name but it's native plant in south America!
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Japanese Meal Prep Recipe: MISO-FLAVORED GROUND MEAT CALLED “NIKUMISO”

NIKUMISO is a popular meal-prep item in Japan which is stir-fried ground meat such as pork, chicken, or pork&beef mix with plenty of minced garlic and ginger, and miso paste. Surely, the hint of this popular flavored ground meat is from Chinese dishes. It is added with sugar so that NIKUMISO is a savory sweet miso flavor (also it is addictive), moreover, you can make it spicy while adding chili peppers or chili paste. NIKUMISO is actually a super-versatile item besides delicious, easy to make, and will last for 5 days in a fridge and 2 months in a freezer.
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Japanese Home Cooking Tips: HOW TO PREPARE Shrimp WITHOUT Fishy Taste

Do you want to know how to get rid of the fishy taste in shrimp dishes? The most important process for removing the fishy taste before cooking is preparation, including deveining and cleaning the shrimp. I'll tell you the ultimate guide on how to thaw, prepare, and boil full of Japanese cooking tips! Let's get the best shrimp without a fishy taste, WITH fresh texture.
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Homemade Layu: Keep This Japanese Hot Sauce In Your Pantry (TAKE A PEEK INTO JAPANESE PANTRY)

La-yu is chili oil made of hot chili peppers, roasted sesame oil, and other exotic spices, which is often used to add spicy and sesame oil’s aroma for gyoza dipping sauce, ramen soup, mainly Chinese dishes, and tofu dishes in Japan. Simple, Easy, But Supreme Savory Flavorful Japanese Layu. Please try to make this Layu if your traditional Layu is not enough.
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GROUND PORK (CHICKEN/BEEF) LETTUCE WRAPS

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JAPANESE COOKING 101: AMAZU VINEGAR SAUCE, AMAZU-ZUKE

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PARTY “CHIRASHI” SUSHI RECIPE: EASY & HEALTHY COLORFUL SWEET SUSHI DISH MAEKS KIDS HAPPY

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Japanese Basic Cooking; How To Make A Paper Thin Egg Omelet (Usuyaki Tamago)

LEARN THE JAPANESE TAMAGO RECIPE. When you enjoy a Japanese home cooking recipe, you will have opportunities to make "Usuyaki-Tamago"/ "Kinshi-Tamago"- a paper-thin egg omelet and egg threads, which are the Japanese basic home cooking and are commonly used as a wrap/ a garnish adding brilliant yellow color to the dish. You don't need a Tamagoyaki pan for this dish, however, you may need a little technique and practice.
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Become A Ramen Master At Home: Easy Japanese Chushu Pork Belly

Authentic rich Chashu sauce and juicy tender pork belly at home. For the ramen bowl or rice bowl topping! Because you want to skip rolling pork belly, just skip the process in this recipe.
Food & Recipes

Izakaya At Home! Quirky Japanese Delicacy Guide: Chicken Gizzards “SUNAGIMO” Nibble Recipes

My top 3 chicken gizzards finger food recipes for Home Izakaya. Whether you’re throwing a party or planning ahead for an Izakaya date at home, these nibbles will win by authentic Japanese SUNAGIMO recipes that you can’t get anywhere else. We love its texture, so we even don’t try to tenderize it. Chicken gizzards are so reasonable and have addictive textures. These recipes are also super-easy to make.
Food & Recipes

[RECIPE ONLY] SUNAGIMO AMAKARANI: SIMMERED CHICKEN GIZZARD IN SOY SAUCE

AMAKARANI (甘辛煮) is a traditional cooking method in Japanese cuisine that simmers ingredients in the sauce mainly based on sugar and soy sauce. Chicken gizzards in Japanese are "SUNAGIMO" so this dish is called "SUNAGIMO NO AMAKARANI" and also a popular dish as a nibble for beer, sake, and whiskey highball! Sweet, tangy, and sharp soy sauce flavor with a fresh ginge hint. It can be served right away, yet, the next day is much more delicious.
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[RECIPE ONLY] EASY FISH TEMPURA (SWAI)

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Food & Recipes

[RECIPE ONLY] SHOYU POKE SOBA NOODLE BOWL

Absolutely easy delicious Hawaiian poke with sharp dark sosy sauce flavor, packed with umami and toasted sesame oil. Simply combine diced ahi tuna, chives, and toasted sesame seeds into this easy homemade poke sauce aka Asian dressing. Marinate ahi tuna in the sauce for 10 minutes, which brings non-fishy but aromatic Asian-flavored tuna. This time, soba noodles go with Shoyu ahi tina, but you can switch to sushi rice, udon noodles, somen noodles, or rice noodles.