The native guide; All about unique Japanhealth

health

Sponsored Link
Culture, Etiquette

The Effect Of Decluttering; Why You Want To Do The Danshari Method

"Danshari" has been used as the decluttering method and philosophy advocated by Hideko Yamashita in Japan, the term "Danshari" was originally used in the Yoga book. The basic of the Danshari method is also based on the idea of Zen Buddhism, Ayurveda. The Danshari method is not only telling you about tidying up piled stuff in your house and also can help you to get a better life based on oriental philosophy. In this post, I will tell you 8 benefits that you can get from the Danshari method.
Food & Drinks

Japanese-Style “Harusame” Bean Thread Noodle Salad

Glass noodles are a common food in Asian cuisine, and it is called "Harusame" in Japanese. Japanese Harusame noodles are mainly made of potato starch. Harusame salad is also a popular salad menu in Japan- it's refreshing and addictive with sesame oil and soy sauce-based dressing. You can use Mung Bean Thread Vermicelli instead, but not rice noodles if you care about calories.
Food & Drinks

Japanese Cooking Culture; How to Sun Dry Veggies At Home

Do you use a dehydrator to make dried food at home? In Japan, sun-drying is popular and I enjoy making homemade sun-dried vegetables. On this site, I can tell you what vegetables to sundry, how long, what to use, climate tips, and storing tips with few recipes to use sun-dried veggies.
Food & Drinks

Napa (Chinese) Cabbage 101 In Japanese Cooking; Nutrition, Shopping and Storage Tips, Recipes

Napa cabbage is the type of Chinese cabbage and called "Hakusai" in Japan. It's the popular winter veggie (in Japan) and it can't be called Japanese hot pot without it. (kidding.) It contains mostly water (low-cal, low-carb) but is rich in Vitamin C, K, and potassium. Moreover, it's one of the handy veggies to cook for salad, stir-fry, saute, soup, stew...between crispy texture to melty texture. Read this post to know health benefits, the shopping, store, and cooking tips.
Food & Drinks

Miso Soup Trivia; How Much Do You Know About Japanese Soul Soup

Miso soup is no longer mystery Japanese traditional food today. This soul food for the Japanese has been loved as healthy and energy food from ancient years. There are thousands of recipes for miso soup, but you know what? Making miso soup is easy and simple if you know the tips to cook miso paste. In this post, I can tell you tips and trivia to make Japanese miso soup and popular & unique ingredients.
Food & Drinks

The Common Japanese Side Dish; Kinpira Guide (Recipe & Tips)

What's Kinpira? Kinpira is a popular Japanese side dish or nibble, commonly root vegetables sautéed with soy sauce, sugar, and Japanese sake. Kinpira is one easy cooking without technique and tools. However, you may need to learn tips to make the perfect crisp Kinpira dish. I will give you the basic recipe with carrots.
Food & Drinks

Sesame Crusted Seared Ahi Tuna With Authentic Teriyaki Sauce

...
Food & Drinks

Rice Flour 101; Health And Cooking Benefits

Rice flour is finely ground raw rice and is used to make rice noodles and pancakes, thicken soups and stews, for a bakery. I recommend its health benefit, especially It's gluten-free! Rice flour can provide dietary fiber, which can be expected to lower cholesterol, improve blood sugar levels, and help with digestion. The best thing about is rice flour can really make food crispy when frying with it at home. Read this post and get to know about rice flour more to incorporate in-home cooking!
Food & Drinks

The Japanese Secret; The Benefits Of Sesame Oil In Cooking And Wellness

Sesame oil has been incorporated into the Japanese lifestyle for a long time like in other Asian countries. Sesame oil is known as one healthy oil that we should take daily and the Japanese often use it in cooking. Besides, we are addicted to the rich toasty nutty aroma of toasted sesame oil. Or, the elegant light white sesame oil, is used for cooking, dressing, even massage, and skincare. This post will tell you the types of sesame oil, its health benefits, and how to incorporate it into your lifestyle.
Food & Drinks

Golden Sesame Seeds; The Japanese Are Addicted To The Most Luxurious Sesame Seeds

White, black...and have you ever heard "golden" sesame seeds? As the name suggested, is the best sesame seeds-the excellent, luxurious, rich nutty flavor and aroma because of its rich oil contain. The Japanese absolutely are addicted to golden sesame seeds that we call Kin (gold) Goma (sesame). More details about mysterious golden sesame seeds? Here is the ultimate guide to read!
Food & Drinks

Black And White Sesame seeds; Health benefits, How to use in Japanese Cooking

Sesame seeds are essential in Japanese cooking. It also gets attention as one of healthy grain, and the Japanese take advantage of sesame benefits! So, what's are the health benefits of sesame seeds, and are they different among black, white, and golden? Let's "open the sesame" with me!.
Food & Drinks

Japanese Sesame Seed Products Guide; Irigoma, Surigoma, Nerigoma

Sesame is often used in Japanese cooking. Roasted, ground, paste, and sesame oil, nutrition values are almost the same in the sesame products, but you can upgrade the taste of dishes when you use them properly depends on the dish. Roasted whole sesame gives you crunchy texture and strong flavor every bite, ground sesame has a strong flavor and aroma, a paste can be easily enhanced sesame flavor in dressing and soup. In this post, I will introduce all the popular sesame products in Japan.
Culture, Etiquette

The Japanese Way To Wellness; Drinking “Sayu” Plain Hot Water

Japanese wellness rituals and practices are often unique and attractive, almost always they are easy and reasonable. As one of J wellness trends, drinking plain hot (warm) water boiled Tetsubin (Japanese cast-iron kettle) is for you. Of course, it brings you several health benefits and relaxation. Here is the ultimate guide on drinking hot water; how to boil water, when is the best time to drink, and ideas to add flavor.
Culture, Etiquette

The Best Japanese Green Tea Pot Guide; Tokoname Kyusu

If you want to brew Japanese green tea easily, must have a "Tokoname Kyusu teapot". Tokoname yaki (the pottery) is one of the famous pottery in Japan and Tokoname Kyusu can allow green tea a mellow and rich taste. On this site, I explain how Tokoname kyusu works, how to clean, which you should buy. All about Tokoname Kyusu.
Food & Drinks

Sencha Green Tea Aesthetic; How To Brew, Store, Roast In Japanese Authentic Way

Sencha is the type of green tea, which is the daily green tea for Japanese tea time. Like other tea, sencha green tea has several health benefits. Not like Matcha, the taste is refreshing. There is no picky manner to make sencha, but there are several tips to make 10 times better sencha green tea if you read this guide.
Food & Drinks

Houjicha 101; Japan’s Popular Refreshing Roasted Green Tea

Japanese green tea is well-known as its health benefits and high-relaxation effect, how about if green tea is roasted? Because of the chemical of the roasting process, roasted green tea aka Hojicha has less caffeine, less astringency flavor, even gain rich toasty flavor and naturally sweet flavor. Read this site to know about Hojicha, health benefits, and how to make.
Food & Drinks

Japanese Green Tea Can Be Negative For Your Health?: Three Ingredients In Green Tea You Should Know About

Japanese green tea is generally considered a healthy drink when consumed in moderate amounts as a daily beverage, it's important not to go over-drink. There are little to no known side effects or contraindications to drinking green tea, but in some people, it can cause stomach and other unhealthy conditions. So what ingredients in Green tea cause negative effects?
Food & Drinks

Japanese Green Tea Aesthetic; Index For Types Of Japanese Green Tea

As one of Japanese aesthetic, many people want to try Japanese green tea which is not only ordinal green tea and Matcha. The most common green tea is called "Sencha" that you have already seen. There are more types of green tea, and do you want to know the differences? On this site, I make the "Green Tea Index" that helps you to shop and find your next new taste of Japanese green tea.
Copied title and URL